The first step in our process is a Health and Wellness Consultation, which serves as an opportunity for us to meet and determine if coaching is suitable for you. This virtual or telephone consultation is completely free of charge. Its duration usually ranges from 15 to 30 minutes, depending on the questions and concerns you may have as a client.
If you decide coaching is a good fit for you, we will proceed with an initial session, which typically lasts for 50 minutes. Initial sessions are longer than the subsequent weekly sessions and allow us to cover all the necessary intake assessments comprehensively. These sessions are virtual or telephone based. If you live in the Atlanta area, in person sessions are available.
Ongoing sessions start after your initial session and are 20 minutes each. Our primary emphasis during these sessions will be to clarify your health and wellness goals. We will work on creating customized plans and setting objectives that cater to your individual situation and desired outcomes.
Rest assured that all our sessions, calls, and the information shared are strictly confidential and adhere to the national standards outlined by HIPAA (Health Insurance Portability and Accountability Act).
During this call, don't hesitate to ask any questions, and I'll share additional details about my experience and coaching approach. If our collaboration aligns with what you require, we will develop a tailored plan that caters specifically to your unique needs. Book Complimentary Consultation or call 404-507-6841 or email at firstname.lastname@example.org.
4 Individual Private Sessions
End of Series Report
8 Individual Private Sessions
End of Series Report
Established client continued support - The journey of health and wellness is an ongoing process, and it's natural to encounter unforeseen challenges along the way. I extend the opportunity of coaching services on an as needed basis to established clients. This offer is available to those who have completed either a 4 session or 8 session series within the last 24 months.