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Meet Jamie

 

Jamie is a certified Health and Wellness Coach and Yoga Instructor with credentials from the National Board for Health & Wellness Coaching (NBHWC), Emory University, and The Yoga Alliance.


Inspired by personal experiences of loss and a comprehensive understanding of preventable diseases, Jamie is dedicated to guiding individuals toward optimal health and wellness. Her mission is to empower clients to achieve their personal best through a holistic approach that transcends rigid diet plans and exercise routines. Instead, Jamie focuses on cultivating a healthy lifestyle tailored to each individual’s unique needs and desires.


With a commitment to ongoing personal growth, Jamie fosters a supportive, non-judgmental environment. Her approach emphasizes self-trust, a growth mindset, and the integration of fun and creativity into each person’s wellness journey.


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Sign up to receive emails with fun monthly challenges and interesting articles related to health and wellness. You will receive two or less emails per month and your address will not be shared. I value your interest and time and am very particular about the information I send to you.

Frequently Asked Questions

Please contact me if you cannot find an answer to your question. Contact link below.

Coaching is an interactive experience where we take a close look into the eight domains of wellness. The wellness domains we explore are physical, emotional, social, financial, intellectual, environmental, occupational, and spiritual. We also explore your personal strengths and resources and use them to create your unique wellness experience. 

100%! What happens in our sessions stays in our sessions. This is a HIPAA compliant organization. 

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. I typically work in a group of 4 to 8 sessions. The cadence of these sessions are chosen by you.

Contact Me

Let me know if you have a question or comment.

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CRESCENT WELLNESS LIFESTYLE

(404) 507-6841 CrescentWellnessLifestyle@gmail.com

Hours

Mon

By Appointment

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

By Appointment

Sat

By Appointment

Sun

By Appointment

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  • What is Coaching?
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