Create a space for you to clarify your intentions and visions. This journal page is designed for use at any time of day: morning, afternoon, evening, or all three. Consistently journaling and organizing your thoughts and feelings is extremely beneficial. As a Health & Wellness Coach, I have found that clients need prompts that are versatile enough for any situation, efficient enough to require only a few minutes, yet powerful enough to produce results. This simple practice will nurture a self-image that promotes success, whatever that may look like for you. Inside this workbook, you will find direct and focused prompts to help you sharpen your daily mindset and activities.