Why I Do This Work
I became passionate about wellness when I witnessed what happens when lifestyle isn't part of the health conversation. Both my parents passed in their 50s from conditions that could have been managed differently with the right support and knowledge.
That experience filled me with purpose and determination to help others avoid the same fate.
Having someone in your corner who understands what's truly at stake can literally be life-changing. I help people make real change from a place of understanding what truly matters—quality of life, longevity, and being present for yourself and the people you love.
My Credentials & Approach
I'm a certified Health and Wellness Coach and Yoga Instructor with credentials from the National Board for Health & Wellness Coaching (NBHWC), Emory University, and The Yoga Alliance.
More importantly, I bring lived understanding of what's at stake when we don't prioritize our health, combined with proven methods that create lasting change.
I work with both body and mind because real transformation requires both physical and mental shifts. No separating the two—you're a whole person, and that's how we'll approach your wellness.
